鎖骨スッキリ、肩こり、首こりにも効果的
肩こりの原因
・デスクワークや立ち仕事
・長時間同じ姿勢
・スマホ首など
肩甲骨周りの筋肉が
固まりやすいです。
肩甲骨をほぐして動きやすくて
血行のめぐりを良くして
”肩こり解消”
また姿勢の改善や
”ストレスの緩和”にも効果的！！
It is also effective for relieving stiff shoulders and neck, as well as for relieving collarbone stiffness.
Causes of stiff shoulders
・Desk work or standing work
・Same posture for long periods of time
・Smartphone neck, etc.
The muscles around the shoulder blades tend to stiffen.
It loosens the shoulder blades, making them easier to move,
improving blood circulation,
relieving stiff shoulders.
It is also effective for improving posture and
relieving stress!!