Get your yoga blocks, Manduka PRO mat, yoga strap, and all my favorite yoga stuff! https://bit.ly/3Q9J7mj 🛍️
IF YOU PRACTICE ASHTANGA YOGA OR VINYASA YOGA, JUMPING TO THE FRONT OF YOUR MAT FROM DOWNWARD FACING DOG IS INTEGRAL TO SUN SALUTATIONS. THE JUMP SHOULD ALWAYS FLOAT WITH A VERY LIGHT LANDING. THIS YOGA CHALLENGE GOES UP SIX LEVELS TO SEE JUST HOW HIGH YOU CAN JUMP WITH CONTROL. LEVEL THREE IS JUMPING LIGHTLY ONTO TWO FULL-SIZED (4-INCH) YOGA BLOCKS (8 INCHES TOTAL) AT THE FRONT OF YOUR MAT. CAN YOU JUMP THAT HIGH?🤸
#yogapose #yogaposes #yogachallenge #yogachallenges #yoga #yogashorts #youtubeyoga #advancedyoga
very sweet Shana ❤❤❤❤❤❤