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THIS SERIES OF FIVE LEVELS OF YOGA HIP STRETCHING EXERCISES IN SHOULDERSTAND LOTUS POSE WILL STRETCH AND OPEN YOUR HIPS. LEVEL ONE PADMASANA IN SALAMBA SARVANGASANA GIVES YOUR HIPS A STRETCH EVEN IF YOU NEED A HELPING HAND! 🧘
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“Aw you have no chance love” -chilli
Is there a level 2
❤I absolutely have almost perfected Lotus level one so my question is “how many more levels do you teach? “ I am very interested ❤!