NEXT LEVEL FLEXIBILITY! 🥨 Lotus Pose Inversion! 🧘‍♀️ LEVEL 4️⃣ of 5️⃣ #Yoga Hip Stretching

Get your Manduka PRO yoga mat and all my favorite yoga stuff in one place! https://bit.ly/3Q9J7mj 🛍️
THIS SERIES OF FIVE LEVELS OF YOGA HIP STRETCHING EXERCISES IN SHOULDERSTAND LOTUS POSE WILL STRETCH AND OPEN YOUR HIPS. LEVEL FOUR PADMASANA IN NIRALAMBA SARVANGASANA REQUIRES A TREMENDOUS AMOUNT OF HIP FLEXIBILITY AND SOME CORE STRENGTH, TOO! 🧘
#yogapose #yogaposes #yogaposesforbeginners #yogaforbeginners #beginnersyoga #beginneryoga #yogastrong #mobility #yogapractice #hipstretch #hipstretches #hipstretching #hipopening #padmasana #lotuspose #shoulderstand #sarvangasana #yogaposture #asana